Aloe Vera and Tulsi have long been used in Ayurveda for thousands of years for their various healing and medicinal properties. Aloe Vera contains a variety of minerals necessary for the growth and health of the body system. Tulsi is considered an adaptogen, balancing different processes in the body and is regarded as an “Elixir Of Life” in Ayurveda; and is thought to promote longevity. Together, it is an incredible combination loaded with multiple nutrients and numerous health benefits.
Many plants, herbs and extracts are used to cure various ailments with their incredible properties. Aloe Vera is the ‘Plant of Immortality, where it alkalises the body and helps digestion. In contrast, Tulsi is used as an antiseptic and antiviral, which provides an aromatic essence. It helps in detoxification and is beneficial for gastric problems, ulcers, diabetes and obesity.
Now that you have known a little about Aloe Vera and Tulsi, let us see the 10 amazing benefits of Aloe Vera Tulsi Juice.
Aloe Vera Tulsi – A Perfect Dose Of Antioxidants
Aloe Vera Tulsi Juice is a unique concoction with numerous health qualities and properties. It contains powerful antioxidants, antibiotics, anti-diabetic properties that improve overall health. Aloe Vera was used by humans as early as the 16th century BC, whereas Tulsi, also known as the Wonder Herb, is a member of the mint family and comes in 150 different varieties worldwide.
Western medicines can give instant relief with side effects, while the Tulsi Aloe Vera heals slowly but without any side effects. Tulsi and Aloe vera blend can facilitate controlling blood sugar and lowering lipids in people with diabetes. We now understand what the aloe vera and tulsi medicinal uses are. Here are 10 benefits of the Aloe Vera and Tulsi Juice that can help you stay healthy.
10 Amazing Benefits of Aloe Vera Tulsi
Aloe Vera and Tulsi are potent herbs of the botanical world and are rich sources of nutrients like Vitamins A, B12, C, K, folic acid and iron. Consumption of aloe vera and tulsi juice has been shown to help people with diabetes and hyperlipidemia; for patients control their blood sugar and lower their lipids. It helps provide complete nourishment to the body and treats digestive issues, dental plaque and joint pains.Tulsi and Aloe Vera are herbs that grow wild in tropical climates all over the world and are cultivated for agricultural and medicinal purposes. Read on to find out more about the 10 best health benefits of Aloe Vera Tulsi.
Controls Blood Sugar
In our fast-paced world, high blood pressure is one of the most common conditions. High blood pressure has few symptoms, which is likely why it goes undiagnosed or is diagnosed late when it is difficult to reverse the condition. The anti-inflammatory properties in Aloe Vera and antioxidant Eugenol in Tulsi help reduce the systolic and diastolic blood pressure and prevent stiffness of blood vessels.
Aloe Vera and Tulsi have properties that help the immune system in different ways. When the immune system is working properly, it protects the body from bacteria and viral infections while also destroying cancer cells and foreign substances. As aloe vera and tulsi contain immune-boosting polysaccharides, it aids the body’s resistance to external stimuli and diseases by supporting and stimulating its defensive systems.
Dissolves Kidney Stones
For the body to function properly, the kidneys are some of the most crucial organs. Tulsi and aloe vera are great diuretics and detoxifiers for the kidneys. Tulsi helps reduce uric acid levels in the blood (excess uric acid in the blood is one of the main causes of kidney stones), cleanses the kidneys. The presence of acetic acid and other components in its essential oils helps in breaking down kidney stones, and its painkiller effect helps dull the pain of kidney stones. Aloe vera is regarded as a natural laxative. Latex anthraquinones can help increase water in the intestines and stimulate mucus secretion. Furthermore, it promotes intestinal peristalsis and prevents kidney stone formation.
Treats Digestive Disorders
A healthy digestive tract ensures that nutrients from our diets are absorbed into our bloodstream. Drinking aloe vera juice on a regular basis may improve bowel movements and reduce the growth of harmful bacteria and yeast. Tulsi can help with digestion by improving bowel movement. It maintains pH levels and balances acid refluxes to ensure healthy digestion.
Reduces Stress & Anxiety
Taking care of your mental health can be a difficult balancing act. It is easy to become stressed in today’s fast-paced world, but it is critical to relax and unwind whenever and however you can.
Tulsi helps in the maintenance of the stress hormone cortisol in the body. The leaf also has strong adaptogenic properties (also known as anti-stress agents). It calms the nerves, regulates blood circulation, and neutralises free radicals produced during stressful episodes and reduces anxiety.
Aloe Vera is nature’s miracle. This amazing plant is packed with numerous benefits for both your physical and mental health. Its healing and anti-inflammatory properties remove toxins and allow us to breathe fresh air, which aids in stress reduction.
Aloe vera is one of nature’s most effective detoxifiers, which is rich in amino acids, vitamins and minerals that can help to improve digestion and detoxify the body naturally, whereas Tulsi is a mild diuretic that aids digestion and flushes toxins from the body; it can help you lose weight faster and regulates your body’s metabolism, which aids in weight loss. Together it can do wonders in removing out the toxins and helps to burn fat quickly.
Improves Heart Health
Aloe vera and Tulsi are high in antioxidants and have anti-inflammatory properties. As a result, they can prevent free radicals from damaging cells. Together they can do wonders to keep the heart-healthy. Tulsi aids in the reduction of cholesterol and triglyceride levels in the blood, thereby preventing artery blockages.
Aloe vera is also an effective anti-inflammatory agent. Salicylic acid in aloe vera is an active compound that reduces acid production in the body, which causes inflammation. Tulsi has potent anti-inflammatory properties and a high concentration of eugenol, both of which are linked to lower levels of inflammation.
Maintains Oral Health
Aloe vera juice promotes oral health because of its anti-inflammatory properties, aids in the treatment of gum disease and is also effective in treating mouth ulcers. Tulsi has antibacterial properties that aid in the healing of mouth infections and ulcers. It can also be used as a mouthwash to keep your gums healthy.
Slows the Signs Of Ageing
Tulsi is a blood purifier that gives your skin a healthy glow. Tulsi’s antibacterial properties can also help to prevent blemishes and acne. Aloe vera contains vitamins and 22 amino acids, also known as protein building blocks, which help you maintain your youthful appearance. Aloe vera’s vitamins naturally lighten your skin tone and make it glow. It can detoxify the skin and slow down the ageing process when used together.
Now that you know about the benefits of drinking Aloe Vera Juice and Tulsi, let us learn more about what conditions Aloe vera Tulsi can treat or prevent.
Who Needs It – Which Conditions Can It Treat or Prevent
Aloe Vera, a cactus-like plant that grows abundantly in tropical areas, has been used as a medicinal plant for centuries throughout the world. Tulsi is known as the “queen of herbs.” When you consider the health benefits provided by Tulsi, you can see why the title was given to tulsi. Tulsi is a powerful stress reliever. It also calms and relaxes the mind. The herb is also antimicrobial, antipyretic, and analgesic.
Let us see what other conditions can Aloe vera and Tulsi can help with and other benefits of Aloe vera drink and tulsi drops uses.
- Rheumatoid arthritis
- Rheumatic fever
- Acid indigestion
- Skin Diseases
- Viral Infections
- Respiratory Disorders
- Cold and Flu
Apart from their therapeutic properties, aloe vera and tulsi juice are packed with vitamins A, C, E, B1, B2, B3, B6, B12, and folic acid. Calcium, magnesium, zinc, iron, selenium and potassium can help us achieve optimal health.
Now that you’ve seen which conditions Aloe vera Tulsi can help prevent, let us look at the tips and precautions you should take when consuming Aloe vera Tulsi in your diet.
How to Use It – Tips and Precautions
Tulsi and Aloe Vera Juice is an immune-boosting drink packed with antioxidants and nutrients that help soothe the digestive tract. However, as with most things, moderation is key and excess of anything can be harmful. Let us take a look at the precautions to be taken care of and who should avoid consuming Aloe vera Tulsi Juice
- Diabetes patients
- Mothers who are breastfeeding
- Patients with kidney diseases
- People who have intestinal problems
- Women who are trying to conceive
We’ve talked about the precautions to take while taking Aloe vera Tulsi Juice. Are there any risks or side effects from taking this drink? Let us find out!
Possible Side Effects
Although Aloe vera Tulsi juice is generally safe to consume and has numerous health benefits, some health risks are associated with excessive consumption. Because of medical conditions and other factors, some people are at a higher risk. Here are some of the side effects of Aloe vera Tulsi
- Kidney problems
- Blood in the urine
- Muscle cramps
- Weight Loss
- Liver problems
Now that you have seen the side effects of Aloe vera tulsi associated with excessive consumption, let’s talk about the nutrition of Aloe vera Tulsi.
Nutritional Information and Ingredients – Background
Aloe Vera is a medicinal plant that contains various nutrients such as vitamins, minerals, enzymes, and fatty acids, which increase the effectiveness of the Aloe Vera. It is one of the essential therapeutic indoor plants for every home.
Tulsi contains a lot of Vitamin K, calcium, and iron. It also contains vitamin A, C, manganese, magnesium, and potassium. It is high in phytochemicals such as oleanolic acid, ursolic acid, rosmarinic acid, eugenol and linalool. Together it can make a miracle drink with numerous health benefits.
Now that you have seen the nutritional facts of Aloe vera tulsi, let’s dig deeper to know how to choose the right supplement and where to buy it.
How to Choose the Right Supplement. Where to Buy It From
Aloe vera juice is available online and in most health food stores. When shopping for aloe vera juice, it is critical to consider the product’s quality.
Look for aloe juice that is organic, and 100% pure. It is critical to consume pure aloe vera juice rather than a blend containing fillers.
Tulsi is a versatile herb in terms of nutrition. The health benefits of tulsi leaves are well known, but eating them is not the only way to consume them. There are many other options, such as tulsi powder and tulsi drops, that you can easily consume. However, when purchasing them, make certain that the product is natural and that the brand is reputable.
Finding a blend of Aloe vera and Tulsi is challenging as it is a unique combination with myriad benefits. Now let us take a look at the dosage of Aloe vera Tulsi
How to Use Aloe Vera Tulsi
When used in moderation, Aloe Vera Tulsi may be safe. There are no recommended doses of aloe vera or Tulsi. However, consuming the appropriate amount of aloe vera and tulsi can reduce the risk of side effects. Let us see the dosage of the aloe vera tulsi drink.
- Mix 15 ml of Juice in 150 ml of water, and consume twice daily, between 30 mins to 2 hours after meals.
- It is not advisable to consume more than 30 ml of Aloe Vera, Tulsi Juice per day.
Nowadays, everyone should make it a priority to strengthen their immune systems. To accomplish this a healthy diet is one of the best and simplest ways. However, combining aloe vera and tulsi can provide twice the benefit of consuming them separately.
You can rejuvenate your body by removing toxins with tulsi and aloe vera and prevent many diseases with their rich nutritional content. Be sure to include this powerful beverage in your diet to build your immunity and help you fight chronic diseases, and stay strong!
1. Is it good to drink Aloe Vera Tulsi juice every day?
Yes. If it is consumed as per instructions, it is good to drink on a regular basis.
2. What are the side effects of Aloe Vera Tulsi Juice?
Usually, there are no side effects. But if it is consumed in excess, you might experience vomiting and diarrhoea.
3. What is the daily recommended dosage of Aloe Vera Tulsi Juice?
It is recommended not to consume more than 30 ml of Aloe Vera Tulsi Juice per day.
4. How can Aloe Vera Tulsi Cure illness?
Antioxidant and anti-inflammatory properties can cure illness.
5. Can Aloe Vera Tulsi Juice treat cold and flu infections?
Yes. It can cure cold and flu infections due to its antiseptic and antibacterial properties.
6. What is the best time to drink Aloe Vera tulsi juice?
It is recommended to drink on an empty stomach early in the morning to reap all its benefits.
7. Who should not take Aloe Vera Tulsi?
It is not advisable to take Aloe vera tulsi juice for people who are suffering from kidney problems, breastfeeding mothers and who are trying to conceive.
8. Can Aloe Vera Tulsi help with digestion?
Yes, it can. It helps to remove the toxins from the body and helps to boost digestion.
9. What are the nutritional facts of Aloe Vera Tulsi Juice?
Aloe vera is packed with nutrients like vitamins, minerals and amino acids, which helps to fuel up nutrients required for the body and treat multiple issues.
10. What do studies suggest about the Aloe Vera Tulsi Juice?
Studies show that aloe vera along with tulsi has no side effects and regular intake can help improve immunity and longevity.