Nurturic Iron Folic Capsules

  • Net Quantity: 60 capsules
  • Dosage: 2 capsules per day
  • Certifications: GMP, Food Safety Certified

Health Benefits of Iron Folic Capsules

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Blood, particularly the red blood cells, keep our body functioning. If you’ve ever donated blood, you will be familiar with the weakness that not having enough red blood cells in the body can induce. Our body is remarkable at producing blood that transports oxygen to all our organs, but it needs some vital building blocks to do so, which are Iron and Folic Acid (vitamin B9). However, our diets may not be sufficient to meet our daily requirements. So, we’ve got you covered with our supplement!

  • Nurturic Iron Folic Capsules are the perfect combination of iron and folic acid (Vitamin B9) to help your body produce healthy blood cells!
  • Iron and Vitamin B9 are essential vitamins and minerals that our body doesn’t produce but cannot survive without.
  • Nurturic Iron Folic Capsules have iron in extremely bioavailable forms, namely ferrous fumarate and ferrous gluconate, along with additional phytonutrients from plant based sources.
  • Iron Folic Capsules help produce blood cells, increase haemoglobin count, reduce anemia, control ADHD (Attention Deficit Hyperactivity Disorder), may prevent cancer and reduce risk of heart disease.
  • Nurturic Iron Folic Capsules are the perfect dietary supplement to help you meet your iron and vitamin B9 needs and stay healthy!

Health benefits of

Nurturic Iron Folic Capsules

Produces Blood Cells

Iron is extremely vital for the body to produce red blood cells. About 80% of the iron consumed is delivered directly to the bone marrow. The bone marrow produces red blood cells using iron. 70% of the iron in the body is found in red blood cells (haemoglobin) and muscle cells (myoglobin). Increase in iron intake increases red blood cell production.


Increases Haemoglobin Count

Heme is the red coloured compound in haemoglobin, it contains iron and is responsible for transporting oxygen from lungs to the rest of the body. Folic Acid plays a big role in producing heme. And along with Iron, is extremely important in the production of red blood cells, helping increase haemoglobin count.


Reduces Anemia

Anemia is when the red blood cells do not have enough iron in them, making them less efficient at transporting oxygen. This results in reduced functioning of the rest of the body and causes fatigue, weakness and dizziness. Increasing iron intake helps reduce and prevent anemia.


Controls ADHD

Some research has observed a correlation between Attention-Deficit Hyperactivity Disorder (ADHD) and levels of iron in the body. Supplementing for iron may help reduce or prevent ADHD.


Prevents Cancer

Some research shows that folate plays an important role in gene expression. Low levels of folate may result in the formation of abnormal cells or unstable DNA, which can result in cancers. However other research also shows that excess folate may promote cancers. Optimum levels of folate may help reduce the risk of certain types of cancers like breast, lung and pancreatic cancer.


Reduces Heart Disease Risk

Folic acid helps reduce the levels of homocysteine in the body. Homocystiene is an inflammation inducing molecule that causes heart disease. Folic Acid reduces this type of inflammation and keeps the heart healthy.


Net Quantity 60 capsules
Number of servings 60
Quantity per serving 1 capsule, 500 mg
Veg/Non-Veg Vegetarian
Form Capsule
Flavour Unflavoured
Target Age 18 years and above
Target Gender All
Consume Within 24 months from manufacture
Certifications GMP, Food Safety Certified

Seller Information

Brand: Nurturic

Marketed By: Pyrite Fitness Pvt. Ltd, Block A, 2nd Floor, Eternal Samyukta Towers, Vittal Rao Nagar, Hi-Tech City, Hyderabad, Telangana 500081.
FSSAI Lic. No: 23619032003643

Manufactured By: KR Enterprises, C511, Scheme, 4c, Macheda, Jaipur, Rajasthan 302039.
FSSAI Lic No: 12220026000176

Ingredient Information

Ingredients Amount per serving
Iron 15 mg
Folic Acid 105 mcg
Spinach Concentrate and Proprietary Blend 484 mg

Nurturic Iron Folic Capsules

Usage Instruction

Recommended Dosage 2 capsules per day
Directions for Usage Ingest Capsule orally twice daily with meals
Storage Store in a cool, dry place with temperatures not exceeding 25 degrees celsius. Protect from light.
Caution If pregnant, nursing or under medication, please consult your physician before use. Keep out of reach from children. Discontinue use in the case of any adverse reaction and consult your physician.
Warning This product is not intended to diagnose, treat, cure or prevent any disease. Not intended for medicinal use.

Frequently Asked


Nurtiric Iron Folic Capsules are a combination of supplements, iron as a mineral in the form of ferrous sulphate and folic acid (vitamin B9).

Yes, it is usually safe to consume iron and folic acid at the same time, either in a combined supplement or from separate sources.

No, they are different but are also available in combined supplements such as Nurturic Iron Folic Capsules

Iron is mineral in the form of ferrous salts, whereas folic acid is water soluble vitamin B9.

Iron Folic Capsules help produce blood cells, increase haemoglobin count, reduce anemia, control ADHD, prevent cancer and reduce risk of heart disease.

Consume Nurturic Iron Folic Capsules twice daily. It is more effective when consumed on an empty stomach. However, if that leads to an upset stomach, they can be consumed along with meals

The recommended dose for daily oral iron and folic acid supplementation is 30 mg to 60 mg iron and 200-400 µg folic acid

Iron and Folic Acid capsules may cause upset stomach, vomiting, constipation, diarrhea, stomach ache, heartburn and/or stomach cramps

Nurturic Iron Folic Capsules include Spinach Concentrate & Proprietary Blend. The iron is provided in two of the best tolerated and well absorbed forms of iron (ferrous fumarate and ferrous gluconate) with additional benefits of phytonutrients

Yes, do not consume more than the recommended dosage. Follow all instructions closely.

Weight 0.07 kg
Dimensions 90 × 90 × 100 mm
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